5,000m row on March 21, 2016

Mark Sinderson 5,000m row

5,000m

Meters

23:43.7

Time

2:22.3

Pace

284

Calories

Average Watts	121
Calories Per Hour	717

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility