Mark Sinderson 25:01 row
5,541m
Meters
25:01.2
Time
2:15.4
Pace
327
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
June 04, 2016 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 5,541m | 2:15.4 | 141 | 784 | 18 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 25:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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