Mark Sinderson v500m/3:30r...1 row
500m
Meters
2:01.0
Time
2:01.0
Pace
33
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 595m |
| Overall Time | 5:31.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
June 05, 2016 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 23 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 23 | |
| r: 3:30 | 95m | |||||
| r95m |
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Workout Graph
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