Mark Sinderson 11:05 row
2,516m
Meters
11:05.0
Time
2:12.1
Pace
152
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
June 05, 2016 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,516m | 2:12.1 | 152 | 821 | 22 | 116 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | |
| 11:05.0 | 232m | 2:20.0 | 127 | 738 | 20 |
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Workout Graph
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