Mark Sinderson 27:53 row
6,398m
Meters
27:53.1
Time
2:10.7
Pace
389
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
July 09, 2016 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.1 | 6,398m | 2:10.7 | 157 | 838 | 17 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 27:53.0 | 654m | 2:12.2 | 151 | 820 | 18 |
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