Mark Sinderson 25:54 row
5,773m
Meters
25:54.9
Time
2:14.6
Pace
343
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 469 |
July 07, 2016 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.9 | 5,773m | 2:14.6 | 143 | 793 | 17 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 25:54.0 | 204m | 2:12.3 | 151 | 819 | 16 |
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Workout Graph
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