Mark Sinderson 51:06 row
11,201
Meters
51:06.8
Time
2:16.8
Pace
655
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
July 20, 2016 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:06.8 | 11,201 | 2:16.8 | 136 | 769 | 655 | 19 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 0 | 19 |
| 20:00.0 | 2,176 | 2:17.8 | 134 | 759 | 0 | 18 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 762 | 0 | 19 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 0 | 20 |
| 50:00.0 | 2,245 | 2:13.6 | 147 | 804 | 0 | 20 |
| 51:06.0 | 237 | 2:19.2 | 130 | 746 | 0 | 20 |
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