Mark Sinderson 14:05 row
3,200
Meters
14:05.3
Time
2:12.0
Pace
193
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
July 27, 2016 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.3 | 3,200 | 2:12.0 | 152 | 822 | 193 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 0 | 21 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 0 | 21 |
| 14:05.0 | 959 | 2:07.7 | 168 | 877 | 0 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.