Mark Sinderson 26:04 row
6,045m
Meters
26:04.5
Time
2:09.4
Pace
372
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
August 09, 2016 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.5 | 6,045m | 2:09.4 | 162 | 855 | 20 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 26:04.0 | 254m | 2:05.9 | 175 | 902 | 19 |
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