Mark Sinderson 32:05 row
7,230m
Meters
32:05.6
Time
2:13.1
Pace
433
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
August 13, 2016 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.6 | 7,230m | 2:13.1 | 148 | 810 | 21 | 156 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 23 | |
| 17:40.6 | 2,000m | 2:08.8 | 164 | 862 | 22 | |
| 26:48.2 | 2,000m | 2:16.9 | 136 | 769 | 21 | |
| 32:05.6 | 1,230m | 2:09.0 | 163 | 860 | 21 |
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