Mark Sinderson 45:59 row
10,042m
Meters
45:59.2
Time
2:17.3
Pace
586
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
August 21, 2016 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.2 | 10,042m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 21 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 23 |
| 40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 |
| 45:59.0 | 1,309m | 2:17.1 | 136 | 767 | 21 |
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Workout Graph
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