Mark Sinderson 4:11 row
940m
Meters
4:11.1
Time
2:13.5
Pace
56
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 20 |
Stroke Count | 85 |
August 27, 2016 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:11.1 | 940m | 2:13.5 | 147 | 805 | 20 |
4:11.0 | 941m | 2:13.3 | 148 | 807 | 20 |
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Workout Graph
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