Mark Sinderson 4:11 row

940m

Meters

4:11.1

Time

2:13.5

Pace

56

Calories

Average Watts147
Calories Per Hour805
Stroke Rate20
Stroke Count85

August 27, 2016 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.1 940m 2:13.5 147 805 20
4:11.0 941m 2:13.3 148 807 20

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Workout Graph

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