Mark Sinderson 26:46 row
6,169m
Meters
26:46.1
Time
2:10.1
Pace
377
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
September 19, 2016 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.1 | 6,169m | 2:10.1 | 159 | 846 | 21 | 132 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | |
| 26:46.0 | 393m | 2:14.8 | 143 | 791 | 19 |
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