Mark Sinderson 13:40 row
3,085m
Meters
13:40.8
Time
2:13.0
Pace
185
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
September 20, 2016 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.8 | 3,085m | 2:13.0 | 149 | 811 | 22 | 143 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | |
| 13:40.0 | 866m | 2:07.0 | 171 | 887 | 23 |
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