Mark Sinderson 18:52 row
4,317m
Meters
18:52.2
Time
2:11.1
Pace
262
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
October 04, 2016 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.2 | 4,317m | 2:11.1 | 155 | 834 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 18:52.0 | 892m | 2:10.0 | 159 | 847 | 21 |
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