Mark Sinderson 26:48 row
6,048m
Meters
26:48.9
Time
2:13.0
Pace
362
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
October 09, 2016 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.9 | 6,048m | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 26:48.0 | 427m | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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