Mark Sinderson 10000m row
10,000m
Meters
43:37.0
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
October 12, 2016 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.0 | 10,000m | 2:10.8 | 156 | 837 | 21 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 20 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 22 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 22 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 23 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 22 |
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Workout Graph
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