Mark Sinderson 13:51 row
3,086m
Meters
13:51.1
Time
2:14.6
Pace
183
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
October 23, 2016 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.1 | 3,086m | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 13:51.0 | 877m | 2:11.6 | 153 | 827 | 20 |
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