Mark Sinderson 17:40 row
4,125m
Meters
17:40.1
Time
2:08.4
Pace
255
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
October 29, 2016 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.1 | 4,125m | 2:08.4 | 165 | 867 | 19 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 17:40.0 | 639m | 2:05.1 | 178 | 913 | 20 |
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