Mark Sinderson 29:49 row
6,505m
Meters
29:49.0
Time
2:17.5
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
October 30, 2016 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.0 | 6,505m | 2:17.5 | 135 | 763 | 19 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 29:49.0 | 1,065m | 2:15.6 | 140 | 782 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.