Mark Sinderson 35:20 row
7,715m
Meters
35:20.4
Time
2:17.4
Pace
450
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
November 09, 2016 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.4 | 7,715m | 2:17.4 | 135 | 764 | 19 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 19 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 20 |
| 35:20.0 | 1,199m | 2:13.4 | 147 | 806 | 19 |
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