Mark Sinderson 11:36 row
2,500m
Meters
11:36.2
Time
2:19.2
Pace
144
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
November 13, 2016 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.2 | 2,500m | 2:19.2 | 130 | 746 | 18 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 11:36.0 | 358m | 2:14.0 | 145 | 799 | 18 |
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