Mark Sinderson 5000m row
5,000m
Meters
26:08.4
Time
2:36.8
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
November 24, 2016 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.4 | 5,000m | 2:36.8 | 91 | 612 | 18 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 18 |
| 5:39.2 | 2,000m | 2:49.6 | 72 | 546 | 16 |
| 5:51.3 | 3,000m | 2:55.6 | 65 | 522 | 16 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 20 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 20 |
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Workout Graph
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