Mark Sinderson 10000m row
10,000m
Meters
43:47.5
Time
2:11.3
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
November 29, 2016 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.5 | 10,000m | 2:11.3 | 154 | 831 | 21 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 22 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 20 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 22 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 22 |
| 8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 23 |
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Workout Graph
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