Mark Sinderson 10000m row
10,000m
Meters
47:27.8
Time
2:22.3
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
December 04, 2016 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.8 | 10,000m | 2:22.3 | 121 | 717 | 19 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 19 |
| 9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 20 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 21 |
| 9:46.2 | 8,000m | 2:26.5 | 111 | 682 | 19 |
| 9:26.6 | 10,000m | 2:21.6 | 123 | 723 | 20 |
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