Mark Sinderson 10000m row
10,000m
Meters
45:02.1
Time
2:15.1
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
December 11, 2016 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.1 | 10,000m | 2:15.1 | 142 | 788 | 20 |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 19 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 21 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 21 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 22 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.