Mark Sinderson 10000m row

10,000m

Meters

43:56.1

Time

2:11.8

Pace

605

Calories

153

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate21
Stroke Count946

December 19, 2016 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:56.1 10,000m 2:11.8 153 826 21 153
9:23.2 2,000m 2:20.8 125 731 19
8:46.1 4,000m 2:11.5 154 829 21
8:48.1 6,000m 2:12.0 152 823 22
8:30.8 8,000m 2:07.7 168 878 23
8:27.9 10,000m 2:06.9 171 888 23

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Workout Graph

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