Mark Sinderson 10000m row
10,000m
Meters
46:53.9
Time
2:20.6
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
January 02, 2017 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.9 | 10,000m | 2:20.6 | 126 | 732 | 20 |
| 10:43.0 | 2,000m | 2:40.7 | 84 | 589 | 19 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 21 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 22 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 21 |
| 9:05.0 | 10,000m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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