Mark Sinderson 30:00 row
6,602m
Meters
30:00.0
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
February 10, 2017 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602m | 2:16.3 | 138 | 775 | 21 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.