Mark Sinderson 30:00 row
6,486m
Meters
30:00.0
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
February 11, 2017 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,486m | 2:18.7 | 131 | 750 | 21 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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