Mark Sinderson 10:04 row
2,163
Meters
10:04.5
Time
2:19.7
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
February 14, 2017 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,163 | 2:19.7 | 128 | 741 | 124 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 0 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 0 | 20 |
| 10:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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