Mark Sinderson 15:06 row
3,332m
Meters
15:06.1
Time
2:15.9
Pace
196
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
February 26, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,332m | 2:15.9 | 139 | 779 | 19 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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