Mark Sinderson 10:03 row

2,292m

Meters

10:03.0

Time

2:11.5

Pace

139

Calories

134

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate21
Stroke Count214

February 27, 2017 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.0 2,292m 2:11.5 154 829 21 134
5:00.0 1,092m 2:17.3 135 764 20
10:00.0 1,192m 2:05.8 176 904 23
10:03.0 9m 2:46.6 76 560 0

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Workout Graph

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