Mark Sinderson 10:03 row
2,292m
Meters
10:03.0
Time
2:11.5
Pace
139
Calories
134
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 21 |
Stroke Count | 214 |
February 27, 2017 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:03.0 | 2,292m | 2:11.5 | 154 | 829 | 21 | 134 |
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | |
10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | |
10:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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