Mark Sinderson 20:02 row
4,312m
Meters
20:02.7
Time
2:19.4
Pace
249
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
February 28, 2017 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,312m | 2:19.4 | 129 | 744 | 21 | 149 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 | |
| 20:02.0 | 507m | 2:00.3 | 201 | 991 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.