Mark Sinderson 6:07 row
1,253m
Meters
6:07.5
Time
2:26.6
Pace
70
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
March 01, 2017 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.5 | 1,253m | 2:26.6 | 111 | 681 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 6:07.0 | 254m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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