Mark Sinderson 30:00 row
6,685m
Meters
30:00.0
Time
2:14.6
Pace
397
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
March 05, 2017 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,685m | 2:14.6 | 143 | 793 | 20 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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