Mark Sinderson 30:00 row
6,204m
Meters
30:00.0
Time
2:25.0
Pace
347
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 20 |
Stroke Count | 605 |
April 05, 2017 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,204m | 2:25.0 | 115 | 694 | 20 |
6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 |
12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 19 |
18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 21 |
24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 18 |
30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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