Mark Sinderson 15:05 row
3,228m
Meters
15:05.5
Time
2:20.2
Pace
185
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
April 07, 2017 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,228m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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