Mark Sinderson 15:07 row
3,391
Meters
15:07.2
Time
2:13.7
Pace
202
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 317 |
April 19, 2017 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.2 | 3,391 | 2:13.7 | 146 | 803 | 202 | 17 | 133 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 0 | 20 | |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 0 | 21 | |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 0 | 22 | |
| 15:07.0 | 24 | 2:25.8 | 113 | 688 | 0 | 8 |
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Workout Graph
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