Mark Sinderson 1:12:40 row
16,133
Meters
1:12:40.3
Time
2:15.1
Pace
954
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1500 |
April 27, 2017 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:40.3 | 16,133 | 2:15.1 | 142 | 788 | 954 | 20 |
| 20:00.0 | 4,322 | 2:18.8 | 131 | 750 | 0 | 20 |
| 40:00.0 | 4,480 | 2:13.9 | 146 | 801 | 0 | 21 |
| 1:00:00.0 | 4,447 | 2:14.9 | 143 | 790 | 0 | 20 |
| 1:12:40.0 | 2,885 | 2:11.7 | 153 | 827 | 0 | 21 |
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