Mark Sinderson 10000m row
10,000m
Meters
46:19.7
Time
2:18.9
Pace
578
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
May 01, 2017 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.7 | 10,000m | 2:18.9 | 130 | 748 | 19 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 20 |
| 9:18.9 | 4,000m | 2:19.7 | 128 | 741 | 19 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 19 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 19 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.