Mark Sinderson 10000m row
10,000m
Meters
46:44.7
Time
2:20.2
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
May 03, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.7 | 10,000m | 2:20.2 | 127 | 736 | 20 |
| 9:52.3 | 2,000m | 2:28.0 | 108 | 671 | 19 |
| 9:48.5 | 4,000m | 2:27.1 | 110 | 678 | 20 |
| 9:03.2 | 6,000m | 2:15.8 | 140 | 780 | 20 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 20 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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