Mark Sinderson 10000m row
10,000m
Meters
45:46.0
Time
2:17.3
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
May 30, 2017 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.0 | 10,000m | 2:17.3 | 135 | 765 | 20 |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 18 |
| 9:48.5 | 4,000m | 2:27.1 | 110 | 678 | 19 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 22 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 21 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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