Mark Sinderson 10000m row
10,000m
Meters
44:06.5
Time
2:12.3
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
June 04, 2017 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.5 | 10,000m | 2:12.3 | 151 | 819 | 21 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 20 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 21 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 22 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 21 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 21 |
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Workout Graph
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