Mark Sinderson 10000m row
10,000m
Meters
46:17.0
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
June 08, 2017 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.0 | 10,000m | 2:18.8 | 131 | 749 | 20 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 19 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 21 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 20 |
| 9:18.3 | 8,000m | 2:19.5 | 129 | 743 | 20 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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