Mark Sinderson 30:00 row
6,584m
Meters
30:00.0
Time
2:16.6
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
June 12, 2017 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 20 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 18 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.