Mark Sinderson 10000m row
10,000m
Meters
44:02.4
Time
2:12.1
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
June 22, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.4 | 10,000m | 2:12.1 | 152 | 822 | 21 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 21 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 20 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 21 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 21 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 22 |
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Workout Graph
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