Mark Sinderson 17:51 row
4,168m
Meters
17:51.4
Time
2:08.5
Pace
258
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
July 05, 2017 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.4 | 4,168m | 2:08.5 | 165 | 867 | 22 | 142 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | |
| 17:51.0 | 691m | 2:03.7 | 185 | 935 | 22 |
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