Mark Sinderson 1:00:00 row
13,456m
Meters
1:00:00.0
Time
2:13.7
Pace
803
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
July 13, 2017 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,456m | 2:13.7 | 146 | 803 | 22 | 141 |
| 12:00.0 | 2,632m | 2:16.7 | 137 | 770 | 22 | |
| 24:00.0 | 2,661m | 2:15.2 | 141 | 786 | 22 | |
| 36:00.0 | 2,696m | 2:13.5 | 147 | 805 | 23 | |
| 48:00.0 | 2,700m | 2:13.3 | 148 | 808 | 23 | |
| 1:00:00.0 | 2,768m | 2:10.0 | 159 | 847 | 23 |
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Workout Graph
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