Mark Sinderson 51:10 row
11,517m
Meters
51:10.9
Time
2:13.3
Pace
689
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1124 |
July 21, 2017 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.9 | 11,517m | 2:13.3 | 148 | 808 | 21 | 129 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 22 | |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 22 | |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 22 | |
| 40:00.0 | 2,271m | 2:12.1 | 152 | 822 | 21 | |
| 50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 22 | |
| 51:10.0 | 269m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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